terpenes for sleep

One in three American adults isn't getting enough sleep, and the numbers are climbing. The CDC reports that 32.5% of adults fail to meet recommended sleep duration regularly, linking chronic sleep deprivation to cardiovascular disease and obesity. Traditional sleep aids carry risks - prescription medications often lead to dependency, while over-the-counter options leave people groggy. That's why the sleep supplement market is surging toward $12.8 billion by 2035, driven by demand for evidence-backed natural sleep solutions.